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Zucchini and Tomato Frittata
#Breakfast
Fresh and light

Zucchini and Tomato Frittata

Zucchini and Tomato Frittata is a delicious breakfast or lunch idea. This meatless dish is a beginner-friendly, quick, and easy recipe.

Zucchini and Tomato Frittata
This is the fourth recipe for a delightful frittata on our blog, and it's clear that we adore a good frittata, especially since the kids enjoy it too. This time, we’re preparing a delicious summery frittata featuring cherry tomatoes, zucchini, eggs, milk, and parmesan cheese. These ingredients come together to create a juicy, soft, tender, and flavorful frittata that is perfect for breakfast, brunch, or a light lunch. For an added touch of freshness, serve it with a slice of sourdough bread and a sprinkle of fresh basil. Any leftovers can be stored in the fridge for a couple of days; just reheat them before serving.

Summery Egg Frittata

This homemade frittata is easy and delicious. These are the primary reasons why we recommend trying this recipe at home.

  • juicy, tender frittata that beautifully holds the shape together
  • filled with nutritious and wholesome ingredients
  • an amazing idea for breakfast, brunch, lunch, or even dinner
  • kids and adults adore it
  • beginner-friendly recipe
  • gluten-free and great meatless idea

Zucchini and Tomato Frittata

Zucchini and Tomato Frittata

Essential ingredients

This is such a lovely dish for breakfast, brunch, or light lunch. You can find the complete written recipe below, along with additional information about the ingredients.

Tomatoes - use cherry tomatoes for the frittata and bake them. Then, use some cherry tomatoes to top the frittata, making it fresh and delicious.

Zucchini - Use a medium-sized zucchini and slice it really thin, along with an onion.

Bread (to serve) - We can certainly serve the frittata without any additional side dishes; however, we genuinely enjoy serving it with a lovely slice of sourdough bread.

Storing

We recommend that you serve this Frittata as soon as possible. It's best when it's still warm.

Optionally you can store the prepared Frittata in the fridge for up to 2 days. Before serving, reheat. Preheat the oven to 200 degrees Celsius or 400 degrees Fahrenheit. Place the Frittata in the oven-safe skillet. Add to the oven and reheat it for 5 minutes. Serve warm.

How to make Zucchini and Tomato Frittata at home (video)

Check this short video to master making this easy Zucchini and Tomato Frittata at home.

Next, try these tomato-based recipes 

Made in collaboration with Paradajz d.o.o.

Lets get cooking!

ONLY A FEW MOMENTS SPENT IN THE KITCHEN AND YOU WILL HAVE THIS FANTASTIC DISH IN FRONT OF YOU.
  • serves
    4
    people
  • preparation:
    5
    minutes
  • cooking and baking:
    20
    minutes
  • total time:
    25
    minutes

METHOD

  • prepare the vegetables

    Cut the zucchini and peeled onion into thin slices. Cut the cherry tomatoes into quarters. Place a rack in the middle of the oven and preheat it to 190 °C / 375 °F.

  • pan-fry the vegetables

    Place an oven-safe 24 cm / 9.5-inch pan over medium heat. Add olive oil, onion, zucchini and sauté for 5 minutes. Add cherry tomatoes and chopped basil. Season with salt and pepper, toss to combine, then cook for 2-3 minutes. Remove from the heat.

  • frittata

    Add eggs, grated parmesan cheese, salt, pepper, and milk to a large bowl. Using a whisk, beat until well combined. Add the pan-fried vegetables to the pan and mix with the eggs. Pour the mixture back into the pan and place over medium heat. While gently stirring, cook for 2 - 3 minutes, then transfer to the middle rack of the oven. Bake for 15 - 18 minutes at 190 °C / 375 °F or until the center is still slightly jiggly and the edges are set.

  • serve

    Take the Zucchini and Tomato Frittata from the oven and invert carefully to a large plate. Sprinkle with fresh herbs and arrange halved cherry tomatoes on top. Optionally add some shredded parmesan cheese on top and drizzle with olive oil. Cut into slices and serve.

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