Top reasons to make tuna wraps
Quick to prepare – ready in under 15 minutes.
Healthy and nutritious – packed with vegetables and omega-3 fatty acids from tuna.
No cooking required – perfect for hot days or when you don’t have access to a kitchen (in which case, skip toasting).
Customizable recipe – add veggies, sauces, and spices to suit your taste.
Great for on-the-go – easy to wrap up and take with you.
Suitable for any occasion – from a quick lunch to a fun snack for gatherings.
Frequently asked questions (FAQ)
How long does a tuna tortilla last in the fridge?
It’s best to eat the tuna tortilla immediately or within 24 hours when stored in a sealed container in the refrigerator. If it contains mayonnaise, it’s recommended to consume it as soon as possible.Can I use a different type of tuna?
Yes. You can use tuna in natural juice or even leftover cooked tuna.Which spices go best with tuna tortillas?
Besides salt and pepper, basil, oregano, garlic powder, and chili flakes work great.Is a tuna tortilla suitable for freezing?
Freezing is not recommended, as the texture of the tuna and vegetables changes after thawing, and the tortilla becomes soggy.How can I make it healthier?
Use whole wheat tortillas, add more fresh vegetables, and substitute mayonnaise with Greek yogurt.
How to make this Tuna Wrap at home (video)
Watch this short video to master making this easy tuna wrap at home.
Next, try these tuna recipes
- Tuna Sandwich
- Canned Tuna Pasta with Tomatoes, Capers, and Olives
- Tramezzini with Tuna, Cucumber and Tomato
- Tuna Pasta
- Tuna Pockets with Mozzarella
- Nicoise salad
In collaboration with Podravka d.o.o.
METHOD
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tuna salad
In a large deep bowl, mix together the tuna, mayonnaise, mustard, celery, chives, onion, bell pepper, cucumber, scallion, and avocado. Season with lemon juice and stir with a fork. Finally, stir in the corn. Season to taste with salt and pepper, mix well, and set aside.
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tuna wrap
Place three slices of cheese in the centre of one tortilla. Spread half of the tuna filling over the cheese, then roll it tightly to fully enclose the filling. Repeat the process with the second tortilla.
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pan-fry and serve
Place a pan over medium heat. Without adding any fat, evenly toast the tortillas until they turn golden brown, about one minute on each side. Serve warm or cold.
