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Poached eggs with avocado and tomatoes
Poached eggs are my favorite breakfast for sure. Add sourdough bread, avocado, greek yogurt and sun-dried tomatoes and it's almost too good to be true. This breakfast / brunch is for the special occasions / weekends only. I love to take time to prepare everything and really take time to enjoy each bite, because it's so super good. The sun-dried tomatoes, avocado and poached egg are a beautiful combination. This breakfast is easy to prepare (don't let the poaching scare you! :) and it's healthy as well. Double win!

Lets get cooking!

ONLY A FEW MOMENTS SPENT IN THE KITCHEN AND YOU WILL HAVE THIS FANTASTIC DISH IN FRONT OF YOU.
  • serves
    2
    people
  • preparation:
    15
    minutes

METHOD

  • Salsa with sun-dried tomatoes

    First prepare the salsa. Chop finely the sun-dried tomatoes, onion, cloves of garlic and chilli. Set a small saucepan over medium-high heat, add the olive oil and chopped vegetables. Fry on a low heat for about 5 minutes. Add the balsamic vinegar and set aside. Season with salt and pepper to taste.

  • Toast the bread

    Toast two slices of bread. Slice the avocado and drizzle it with freshly squeezed lemon juice to prevent oxidation.

  • Poached egg

    Pour about 7-10 cm water into a wide medium pan. Set the pan over medium heat and bring to a light simmer (the water has to be around 80 - 90 °C / 175 - 195 °F). Crack one of your eggs into a coffee cup. Stir the water with a spoon to create a whirlpool. Tip the egg into the center of the swirling water. Cook for about 3 - 4 minutes just below the simmering point. Remove the eggs with a skimmer and serve immediately. To check if the eggs are done, remove one from the water with a spoon and give it a gentle push with a finger. The egg white should be nice and firm and the yolk still soft.

    Tip
    After 2 minutes gently move the egg around the bottom of the pan to prevent the egg sticking to the pan.
  • serve

    Spread 1 tablespoon of the greek yogurt on a slice of bread. Add sliced avocado and poached egg. Add a teaspoon of salsa with sun-dried tomatoes, season to taste and enjoy. Bon appetite.

Poached eggs with avocado and tomatoes served on a plate

Poached eggs with avocado and tomatoes served on a plate

 

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